Sign up to a longer, healthier life with the Open University
Taking place during the UN’s Decade of Healthy Ageing, the campaign will invite people to join a community making small daily changes for better ageing across 5 categories: Eat, Drink, Move, Connect, and Engage and Think. People sign up online and commit to 30 days of healthy ageing habits that will boost their health and wellbeing now and into the future.
All content is evidence-based and expert-led, helping to bring a lasting positive impact. We will offer people various support channels including regular emails and a coaching app, informed by behavioural change techniques.
This is open to everyone - ageing well research suggests “the sooner the better but never too late” to adopt these habits.
The full engagement toolkit is here
PLEASE SHARE THIS WITH PEOPLE IN YOUR AREA: SIGN UP TODAY!
If you want to get in touch, look at their website or email them directly: ageing-well-pledge@open.ac.uk
