Breathe Easy - New groups in Darlington

Come along to Breathe Easy's free to join groups to enjoy friendship, support & information.

People living in our region suffer from lung conditions disproportionately due to our industrial heritage and population demographics,and the goal of Breathe Easy is to reach as many local people with lung disease as possible with appropriate support.

The aim is to fill the gap created when hospital rehabilitation sessions are completed, by offering tailored exercise classes which help individuals to achieve optimum management of their symptoms, as well as a friendly, supportive, and social environment. Since Covid, many people have not taken up previous activities they enjoyed and they don't have to be alone.

Meeting at Eastbourne Sports Complex in Darlington for weekly Wednesday morning (11.45am-1.45pm) BEActive classes - which are supervised by a pulmonary rehab trained physio - Breathe Easy are keen to extend their free membership to people living with lung conditions, and their carers, in the County Durham and Tees Valley area. Many social activities are also enjoyed throughout the year.by our members.

A full information flyer on this and all current classes is available to download below.

If you require further information you can contact:

 Gill - 07734993188, Louise - 07552684500

breatheeasydarlington@hotmail.com 

Downloads

Breathe Easy Classes