New online Mindfulness sessions with the MS Society
Open to the entire MS community, the MS Society have introduced new "Mindfulness by zoom" for their North Durham groups.
The Darlington & South Durham group has "Mindfulness" group sessions on going and face to face at The Well being centre in St Teresa's set up by Martin Sims (group chairman) and Heather from St Teresa's.
The Zoom sessions for North Durham will take please on April 19th & 26th, and May 10th & 17th.
The full advertisement can be downloaded below.
Downloads
North Durham groups - advertisement
For instructions on joining these upcoming sessions, please email northdurham@mssociety.org.uk.
