The Groundwork Fit Mamas sessions are back!
'Fit Mamas’ is a green exercise programme designed to help new mums get back in shape after having a baby. And what’s the best part? You can take your baby along with you, so no childcare is needed!
Sessions are always relaxed and fun, and done at the participants pace.
In line with government guidelines and social distancing measures in place.
Sessions take place every Thursday, 1.30 - 2.30pm at South Park, Darlington. Meet at the band stand.
Please note you need to have had your six week check by your midwife or doctor before joining.
Please message their Facebook page for their online registration form or phone 01325 464270 to book.
